• Apple Raspberry Smoothie
  • Hot Guac
  • Bee Free Kiwi Fruit Smoothie
  • Tahini Beet Dream Salad
  • Sweet & Spicy Roasted Chickpeas

What’s New

hemp seed salad

Hemp Seed Salad with Lentils and Brown Rice

This weeks lunch time treat is a hemp seed salad with lentils and brown rice. It’s a great post work out recipe that’s  packing a ton of  complete protein!  For those of you who don’t already know a complete protein carries all of the 9 essential amino acids. Lentils and rice together makes a complete…

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Sun Dried Macadamia Spinach Salad

Sun Dried Macadamia Spinach Salad

If sun dried tomatoes are involved, I’m in! No questions asked!  I bought a jar of them this week and have been throwing them in to every recipe I can lol. The sun dried tomato macadamia salad has quickly become my favorite for the week. It’s got minimal ingredients and has been easy to throw…

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Tahini Beet Dream Salad

Tahini Beet Dream Salad

The tahini beet dream salad is a super easy, quick and satisfying recipe I threw together for lunchtime yesterday. I used tahini as one of the main ingredients in the dressing which  helps make this salad a nutritional beet dream. For those of you who are new to tahini it’s basically just a spread/ dip…

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Kale Apple Honee Salad

Kale Apple Honee Salad

The kale apple honee salad was a kitchen experiment gone right! I wasn’t so sure how this recipe was going to come out because I completely grouped a bunch of random flavors together and hoped for the best. I also had some fun  experimenting with new cheese substitutes. I was pleasantly surprised how yummy it…

Read More »

hemp seed salad

Hemp Seed Salad with Lentils and Brown Rice

This weeks lunch time treat is a hemp seed salad with lentils and brown rice. It’s a great post work out recipe that’s  packing a ton of  complete protein!  For those of you who don’t already know a complete protein carries all of the 9 essential amino acids. Lentils and rice together makes a complete…

Read More »

Kale Apple Honee Salad

Kale Apple Honee Salad

The kale apple honee salad was a kitchen experiment gone right! I wasn’t so sure how this recipe was going to come out because I completely grouped a bunch of random flavors together and hoped for the best. I also had some fun  experimenting with new cheese substitutes. I was pleasantly surprised how yummy it…

Read More »

Sweet and Spicy Roasted Chickpeas

Sweet & Spicy Roasted Chickpeas

Warning, these little suckers are addicting! You start with a handful then suddenly your making a second batch. Although there are a ton of ways to make baked chick peas, I tend lean towards a sweet but spicy mix. I tried my best to give accurate measurements on this recipe but the truth is, it’s…

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Gardein Chick’n Sliders

gardein chicken sliders

 Omg! Omg! I’m in love with Gardein Chick’n Sliders! I usually avoid meat substitutes but this week I was short on time and needed a quick pick me up and man did this stuff pick me  all the way. Of course I spruced up the sliders a bit because they are a little bland and…

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Sweet & Spicy Roasted Chickpeas

Sweet and Spicy Roasted Chickpeas

Warning, these little suckers are addicting! You start with a handful then suddenly your making a second batch. Although there are a ton of ways to make baked chick peas, I tend lean towards a sweet but spicy mix. I tried my best to give accurate measurements on this recipe but the truth is, it’s…

Read More »

Easy Fruit Salad & Green Juice Recipe

Celery Parsley Apple Juice

Todays breakfast was sweet, sour and simple. It left me bursting with energy and craving more! Waaay more! 😀 I love to start the morning with really simple and easy to digest foods. So I settled for a green juice and fruit salad drizzled in mint lime juice. Yum! Recipe is below! Easy Fruit Salad…

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