• Raspberry Delight Smoothie
  • Tomato Basil Brown Rice Noodles
  • Mango Froth Smoothie
  • Blackberry Blue Smoothie
  • Homemade Lemon Garlic Hummus

What’s New

hemp seed salad

Hemp Seed Salad with Lentils and Brown Rice

This weeks lunch time treat is a hemp seed salad with lentils and brown rice. It’s a great post work out recipe that’s  packing a ton of  complete protein!  For those of you who don’t already know a complete protein carries all of the 9 essential amino acids. Lentils and rice together makes a complete…

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Sun Dried Macadamia Spinach Salad

Sun Dried Macadamia Spinach Salad

If sun dried tomatoes are involved, I’m in! No questions asked!  I bought a jar of them this week and have been throwing them in to every recipe I can lol. The sun dried tomato macadamia salad has quickly become my favorite for the week. It’s got minimal ingredients and has been easy to throw…

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Tahini Beet Dream Salad

Tahini Beet Dream Salad

The tahini beet dream salad is a super easy, quick and satisfying recipe I threw together for lunchtime yesterday. I used tahini as one of the main ingredients in the dressing which  helps make this salad a nutritional beet dream. For those of you who are new to tahini it’s basically just a spread/ dip…

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Kale Apple Honee Salad

Kale Apple Honee Salad

The kale apple honee salad was a kitchen experiment gone right! I wasn’t so sure how this recipe was going to come out because I completely grouped a bunch of random flavors together and hoped for the best. I also had some fun  experimenting with new cheese substitutes. I was pleasantly surprised how yummy it…

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Sweet Apple Quinoa Salad

Sweet Apple Quinoa Salad

Quinoa is one of the easiest  grains to cook with! It’s filled with protein, magnesium, iron and so much more. I love it because it’s versatile and can be eaten hot or cold. You can use it like rice or sprinkle it into a salad. Today I decided to make more of a sweet quinoa….

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Washi Tape iPhone Cable

Washi Tape DIY

I have a true pinterest problem. I stay up all night (when I should be asleep) creating  boards and pinning pins. Not only do I struggle to get up in the morning I take it a step further and buy everything I find on pinterest lol. With that being said, I have now fallen in…

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blueberries

Blackberry Blue Smoothie

  The darker the berry, the more antioxidants it’s packed with! Blackberrys are wonderful way to promote beautiful and glowing skin and a healthy immune system. Enjoy this frothy smoothie as soon as you wake up, or right after a work out. The recipe is below. Blackberry Blue Smoothie Print Prep time: 10 mins Total…

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Coconut Vanilla Granola Bowl

Coconut Vanilla Granola Bowl

        I’m not really a big breakfast person. I can never seem to find something that works well for me in the mornings. I normally stick with a fresh green juice and a bowl of fruit or a smoothie after that. So I’ve been experimenting with breakfast and trying some newer and crunchier…

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Zucchini Tortilla Pizza

Zucchini Tortilla Pizza

So it’s a friday night, Netflix and Hulu  have been calling your name all week, you didn’t go to the grocery store, your starving and feeling lazy. No worries cause you just remembered you have zucchinis, tortillas and tomato sauce handy! Can anyone say tortilla pizza? This is one of my go to lazy meals….

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Apple Raspberry Smoothie

Apple Raspberry Smoothie

    Heres a simple smoothie recipe, I have been drinking right before my work outs this week. Its really light, tropical, and fiber rich  Get the deets for this energizing smoothie below   Apple Raspberry Smoothie Print Recipe type: Smoothie Author: She’s A Vegan Prep time: 10 mins Total time: 10 mins Serves: 2…

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